My Services

Performance Nutrition

I help athletes optimize their nutrition for physical and mental performance.

- Learn if there are gaps in your nutrition intake

- Offer suggestions related to an allergy, intolerance, deficiency or medical condition that is impacted by your diet

- Educate and implement a plan to help you reach sport-related weight or body composition goals.

Every athlete has unique nutrition and fueling needs. Receiving individualized nutrition support can be pivotal for your health, performance and the longevity of your career.

Medical Nutrition Therapy

A diet is not a quick fix. A diet is a way of life.

I help individuals learn how to manage their unique medical concerns using a sustainable approach, always supported by research.

Eating Disorders

Anorexia, Bulimia, Binge Eating Disorder, Orthorexia, Disordered Eating

Eating disorders often require a high level of care and supervision, especially at the initiation of treatment. I require a short phone screening prior to scheduling so I can ensure I am able to provide the level of care needed for the stage of recovery.

If I think a higher level of care is necessary, I will discuss options, offer suggestions and/or connect you with a reputable outpatient or inpatient eating disorder specialist/treatment center.

I work passionately to help children nourish to flourish and help parents establish a healthy and practical food environment.

Fact: Create a healthier workplace and you’ll have more productive employees.

Hire me to help foster a healthier environment at your office or within your organization.

I am available for contractual partnerships with sports teams, clinicians offices and performance training centers.