About Me

Kylie Kain MS, RDN, LD

I am a licensed and registered dietitian nutritionist with a masters degree in nutrition & physical performance. I am extremely well-versed in nutrition as it relates to physical health, exercise physiology and performance. 

As a lifelong athlete, I am fascinated by the way nutrition can have either a beneficial or detrimental impact on athletic performance and overall health. Your choices matter!

I love food. I love to cook. I believe you can reach your full potential as an athlete without sacrificing the foods you love.

I believe in science and fact-based practice. I always make the effort to keep up-to-date on relevant current research and literature reviews. The field of nutrition and dietetics is constantly evolving which makes me a lifelong student.

If you are my client, your goals become my own. Even small changes can yield the biggest results. I am here to help you implement those changes!

Every client is unique. Whether your goal is to improve performance, weight control, to establish a healthy relationship with food, to improve your gut health and accelerate wellness or personal and family meal planning, your health is the best investment.

Let’s work together to help you achieve your goals!

MISSION: TO HELP FUEL CHAMPIONS IN A WAY THAT PROTECTS PHYSICAL HEALTH AND PROMOTES ATHLETIC LONGEVITY.

-Kylie